Most people go about living their lives without thinking about what their true essence is. From our early childhood, we are socialized or parented in a certain way that builds our own identity. And then life experiences further shape our identity, without us realizing it. Check out the steps below to think through how to find the real you, the authentic you.… (2 comments)

Have you ever had an experience where your whole being just repelled the idea of something? Your boss asks you to do something that in your opinion is a bit shady. Or your kids ask for the latest iPhone after just getting a new phone six months ago. Or your friend recommends the latest self-help book and insists that you read it too, and you're not a big reader at all. …